The duration of psychotherapy is individual and depends on the origin of the difficulties and the goals we set. In CBT, at least 12 sessions are often needed, but it can take months or even longer for deeper issues.

This is not recommended. Attending less frequently significantly reduces effectiveness; exceptions can be discussed individually.

No referral is needed. MB Serenitus clinic is a private institution, you can apply directly.

• Psychiatrist is a medical doctor who can perform medical assessment, diagnose mental disorders and prescribe appropriate treatment (medication and non-medication).
• Psychologist performs psychological assessments and provides counselling, but does not prescribe medication or provide psychotherapy treatment.
• Psychotherapist can be a psychologist or a doctor with postgraduate psychotherapy training. Psychotherapists provide sessions based on a method (e.g., CBT, psychodynamic therapy, EMDR).

A psychiatrist consultation focuses on medical assessment, diagnosis and, if needed, treatment (medication, tests, recommendations). A psychotherapy session is ongoing talk-based work focusing on emotions, thoughts and behaviour change and long-term outcomes.

Psychologist consultations are usually short-term and advice-oriented. Psychotherapy is a structured, evidence-based process aimed at deeper and more lasting changes.

Yes, if your health insurance covers psychotherapy or psychiatrist services. Invoices can be issued for your insurer. Please check your policy specifics.

Absolutely. All conversations are confidential, except in situations required by law (e.g., serious risk to life).

No specific documents are required. If you have previous test results, medication lists or other doctors’ summaries, bringing them can be helpful.